For Women Who Love Fitness
The 5 Rules of Sustainable Female Body Transformation Email Course
Micah Katarina - Founder Lifestyle Physique
Get the step-by-step playbook of how I built the body of my dreams by ditching extreme ‘bikinipro’ methods & adopting the ‘Lifestyler’ approach to fitness.
What You’ll Learn Inside:
∙ Why Chasing ‘Fat Loss’ Keeps You Stuck
∙ The Art Of Minimalist Strength Training
∙ My “Anti-Restriction” Diet Strategy
∙ How To Track Data For Results
∙ The Mindset of Staying Lean
★★★★★ - Join 1.9k+ Women Learning The System