Three smartphones displaying fitness content, including a woman in black workout swimwear taking a mirror selfie, a workout plan with exercises and reps, and a woman in a black cap smiling on a video call, promoting a recomposition workshop and program.

Congratulations! You’ve Unlocked The Workshop.

[Important Next Steps Below]

[1] Check Your Inbox

An email with your personal access details is on its way to your inbox now. It contains:

  • The secret link to the workshop (also here)

  • Your unique password for entry

  • Email Subject: [Start Here] Welcome To The Workshop!

  • Sender: Micah Katarina | micah@lifestylephysique.com


[2] Can’t Find It?

  • Check your spam/junk folder just in case.

  • Still no luck? Email us at micah@lifestylephysique.com and we’ll get you sorted right away.


[3] Confirm Access

Once you’ve received the email and logged in to the secret portal, please reply to the email to confirm you can access everything smoothly. We want to ensure nothing stands in your way 😊


- Micah & Euan xx

A woman and a man take a selfie by the water's edge, both wearing black caps and black hoodies, with the ocean and sky in the background.
Screenshot of a text message expressing gratitude and excitement for a female body recomp workshop, with a small profile picture of a smiling woman and a red heart emoji.

Support email: micah@lifestylephysique.com